The wrist = Spinal cord (rising from spinal column)
The palm = Brain stem (inner brain stem)
response to danger
states of arousal
reactive for survival
The thumb folded onto the palm = Limbic region
Includes the hippocampus which integrates experiences into factual and autobiographical recollections
Includes the amygdala which is important in the fear response
Communicates with the brain stem to create our emotions
Helps us decide how to discern, give meaning, and choose
Helps us form relationships
Regulates the hypothalamus (the endocrine control center)
Cortisol made during stress
Sensitized by trauma and over-fires
Helps create memories
Back of hand and the fingers folded over the thumb = Cortex
Back of hand = back of head
Fingers folded over the thumb = front and side of head
From finger nails to the second knuckle = Frontal cortex
Thoughts and ideas
Think about thinking
Middle two fingers first knuckle to fingertips = Prefrontal cortex
Sense of time, sense of self, and sense of moral judgment
Controls impulsivity; regulates emotions
Insight and empathy
Not well developed in poverty
THE BRAIN “MELTS DOWN”
When the brain stem, limbic area, and the cortex all communicate with one another, vertical integration occurs. (Hand closed)
During an emotional meltdown, emotions are not regulated or integrated with the prefrontal cortex. (Hand wide open)
The middle prefrontal cortex is the part of the brain that “calms the reactive lower limbic and brain stem layers – [when it] stops being able to regulate all the energy being stirred up and the coordination and balance of the brain is disrupted…we flip our lids.”
When you see a student having an emotional meltdown, you are witnessing a response from an unregulated, un-integrated brain and typical discipline techniques will not work.
REGULATING THE BRAIN
Remember, the student’s behavior is not about disrespecting you but it is a response from an unregulated, un-integrated brain.
Contain the behavior by removing the student temporarily from the situation so the student doesn’t harm others
Use calming techniques with the student to help integrate and regulate the brain in crisis
Drink a glass of water
Use a “Future Story” exercise
Tapping and touching
Look up, look down, look side to side
Deep breathing down into the diaphragm, hold for several seconds, exhale
Pat your heart and stomach
Teach the student the hand model of the brain so they will have a mental model of what they are experiencing during an emotional meltdown.